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Taste of VQ: Florida
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Next session starts the week of June 28th!
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Taste of VQ: Cycling
When:
The week of June 28th through the week of August 21st
Location:
David's World Cycle, 150 South State Road 434, Altamonte Springs, FL 32746
Class Schedule:
Mondays through Fridays at 7:00am and 6:00pm
Cost:
$150 for 8-week session
Your racing season is here and you’re scared for what’s about to unfold. Sure, you trained in the preceding months but now you’re being honest with yourself and realizing that your workouts weren’t as on-target as they should have been. You put in the hours but did you really get the intensity up? You have race goals for the season ahead and know it’s imperative to put your best foot forward on the bike. Let Vision Quest Coaching help you get there.
If you simply know you want to pedal harder, faster and stronger on the bike, you’ll find the answer to your training woes at Taste of Vision Quest. The next eight-week session will keep your legs busy and your fitness in check, while also powering you through the all-important competition season. And helping you knock off a few competitors using power and strength before cheating or playing dirty.
The next session starts the week of June 28th and runs until August 21st. In these eight weeks, you’ll work hard and get a sample of everything to keep you fit while helping you achieve your seasonal goals. Taste of VQ will have you training on your bike weekly while building your power and skills without having to battle the heat and humidity, stray thunderstorms or busy riding paths outdoors.
This Taste of VQ phase will fire up all of your energy systems to full strength for a high intensity workout. Regardless of the type of cyclist you are—century rider, time trialist, triathlete, road racer or trackie—it’s important to maintain some intensity in your training program. These workouts will mimic race-type efforts and develop the higher level energy systems critical to success in cycling and triathlon. Expect your power and recovery to be challenged so you can see results on the race course. If you're a veteran of these classes, we've also got a new surprise in store for you this time around!
This offering is one of the most unique training packages available on the market today and allows you to get a taste of what Vision Quest Coaching has to offer before you commit to one of our Membership Packages. You get full use of the Performance Training Center at a designated time for eight weeks.
Once a week, at a time set up by you and the VQ staff, you can come and train using VQ equipment and have access to the staff. This package is perfect if you are unfamiliar with the benefits of a performance center versus a gym, or if you are unsure that structured workouts really make a difference. We are confident that once your eight weeks are complete, you will be excited and proud to be a member of Vision Quest Coaching.
The next Taste of VQ session starts the week of June 28th, so sign up before to make the most of your cycling this racing season.
Cost of the 8-week session is only $150. Sign up now as the spots fill quickly or call us at 877.851.VQVQ x736.
You'll need to bring:
* A road or TT/tri bike
* Heart rate monitor (optional)
* Proper cycling clothing and shoes
* Two water bottles
Cancellations require 24-hour notice for rescheduling. Fee is 50% non-refundable without 24-hour notice. To cancel, e-mail info@visionquestcoaching.com or call 877.851.8787 x736.
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