VQ Downers Grove

Session starts the week of February 27th!

At VQ Downers Grove, we have TWO different Taste of VQ Cycling options available. Click on a link below for class descriptions:

Taste of VQ: Indoor Intensity Cycling Workout

Session Details
Climbing Series: Week of February 27th through the week of April 16th
Location: Trek Bicycle Store of Downers Grove
Cost of the 8-week session: $165
Click here for Class Schedule and to Sign Up

Regardless of where you live, improving sustainable power as required for long climbs normally leads to improvement in overall cycling performance. For those who live in the mountains, this is a great training asset, but many of us don’t have that luxury. The focus during this phase will be on increasing sustainable power at lactate threshold, which we will do through a variety of longer efforts below, at and slightly above threshold power.

Click here for an overview of the Taste of VQ
Click here to view our Taste of VQ Frequently Asked Questions Page

Sign up now as the spots fill quickly. If you prefer not to register online, call us at 877.851.VQVQ x744.

Our newest, state-of-the-art facility inside of the Trek Bicycle Store of Downers Grove has the most amenities of any VQ training center! We have adjustable stationary bikes, so you don’t have to lug yours around, and each bike has a PowerTap wheel to record all of your workout information if you have an ANT+ compatible device!

Click here for an overview of our Taste of VQ classes
Click here to view our Taste of VQ Frequently Asked Questions Page

Sign up now as the spots fill quickly. If you prefer not to register online, call us at 877.851.VQVQ x744.

Cancellations require 24-hour notice for rescheduling. Fee is 50% non-refundable without 24-hour notice. To cancel, e-mail info@visionquestcoaching.com or call 877.851.8787 x744.

 

“Going Long” Cycling Classes

Are you looking for additional riding time on your bike to complement your Taste of VQ intensity rides? If so, then VQ’s new Going Long rides are right for your training needs.

Open to athletes of all riding abilities, the VQ Going Long rides will allow you to ride a unique course every week during designated times where you can work on your endurance, cadence, and other cycling skills as you ride for a 3 hour duration. These rides are designed to complement your Taste of VQ intensity rides and will strengthen your cycling abilities and prepare for your upcoming race season.

If you have early season races, this is a great opportunity to get in your long rides during the winter, practice your nutrition and overcome the boredom from riding on your trainer at home.

Get ready to Go Long with Vision Quest!

Session Details
Climbing Series: Week of February 27th through the week of April 16th
Where: Trek Bicycle Store of Downers Grove
Cost: $165 for an 8-week session
Click here for class schedule and to register!