Next session starts the week of February 27th!
Taste of VQ: Indoor Intensity Cycling Workout
Session Details
Climbing Series: Week of February 27th through the week of April 16th
Location: David’s World Cycle, 2517 Edgewater Dr., Orlando, FL 32804
Cost of the 8-week session: $165
Click here for class schedule and to register for a session
Regardless of where you live, improving sustainable power as required for long climbs normally leads to improvement in overall cycling performance. For those who live in the mountains, this is a great training asset, but many of us don’t have that luxury. The focus during this phase will be on increasing sustainable power at lactate threshold, which we will do through a variety of longer efforts below, at and slightly above threshold power.
Click here for an overview of our Taste of VQ classes
Click here to view our Taste of VQ Frequently Asked Questions Page
